This is so true! The battle is so often against yourself!
In fitness, in faith in all aspects of life. We need to strive to be the best versions of ourselves.
There are million temptations out there. Will you give in?
I am here to help you in any way that I can!
Don't give in. You are worth the fight, once you start believing it you will fight.
Start now. Invite your friends. There is still time to join in.
Bikini Bootcamp starts Monday March 31st.
Monday and Thursday 545-630 AM. and Wed 615 PM.
I will post additional classes on facebook. Be sure to like my page if you have not already!
Online bootcamp also begins March 31st. We have an incredible group so far,
and you can still hop in if you cannot make it to class. It is an awesome way to get your
workouts in at home with lots of motivation!
New shirts are coming too.
Oldie but a goodie coming back...
Watch for Bumps and Curves
and another one to be announced soon.
If you have a favorite let me know!
Tanks and T's will be $20.
You can also order any of the old slogans.
Me Against Myself was another popular one!
Finally... you know I cannot end without throwing in some faith...
Check out this awesome link for a great way to add prayer to your day!
It is simple and concrete for all Faiths.
Try it for a week and see how your life changes.
Pray Hard, Train Hard and Eat Well.
Kate
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