February marks WE ARE ALMOST THERE...

Spring is near.

We have two online challenges coming up.

 

"Couple Challenge" and "Bring on Spring"

Whether you are going on vacation or staying home,

warmer weather is coming.

Are you ready to sport your shorts?

Many of us go into hibernation mode during the winter months.

I truly hope you have stayed active and have been eating healthy.

I find the winter months are truly the best times to train

and get on track eating wise.

We have more time indoors and less going on out in the world,

less distractions and less obligations.

We have a good three months before we are sporting swim suits and truly

revealing what we did over the winter or DID NOT DO. You have time...

If your pants are feeling a little tight and your diet has NOT been so spot on,

you have time.

 

No excuses... train online for $50..

You get three tough workouts per week that you can do

in your own home or at the gym.

Workout motivation.. check.

Nutrition tweaking and tips... check.

You can't go wrong, all you have to do is the work.

20 minutes three times a week.

No more excuses, it is your body, your decision.
Deadline is Feb 7. Challenge begins Feb 10th-Match 7th.
You don't have to be local either... spread the word, invite your friends.