Tuesday, April 16, 2013

 
BIKINI HAS BEGUN...
It was so cool to have everyone back! I know it may not feel like fun all the time but this morning there was a FUN FUN ENERGY in the circle!
Everyone did incredible job and blew up your 20 min drill scores from last year!
I cannot tell you how thrilled I am!
 
Shirt orders are DUE FRIDAY IF you want one!
They will be $20.
The tshirts will be the grey vnecks you have seen me wear.
Let me know 1. Color 2. Size 3. Logo one or two. 4. Tank or T
 
Shirt One:
Logo on the front.
 
This on the back:
We flip, run, thrust, lift, squat, pull, press, jump, row, dip, swing,
climb, step, sweat, crunch, throw, carry, laugh, yell,
 share and motivate each other to push past comfort to reach our goals.
Bootcamp with Kate...
Building stronger women inside and out.
Shirt Two:
 Logo on the front.
This on the back.
Come in Strong.
Crawl out Stronger.
 
Sign up for Bikini Bootcamp ROUND 2:
2 days $89.
3days $109
MWF 545am to 630am.
May 6th to May 24th.
 
Wednesday NIGHTS will be either 415 or 615 depending on participants.
 
 
 
 
 


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