Does your workout make you nervous? It Should.

 

 

Change of plans for tshirts, tanks etc.

The 2 slogans above are what we will plan on for new shirts.

We can either vote on one or do both.

Let me know which one you like/want.

New Deadline for Orders will be April 29th.
My apologies for the change,
I was not set on the other choices.
Pregnancy makes you crazy...
They will be $20.

http://www.bella.com/long-tank.html?deptid=4
The tshirts will be the grey vnecks you have seen me wear.

Let me know 1. Color 2. Size 3. Logo one or two. 4. Tank or T 

 

Week One of Bikini Bootcamp is complete. I cannot stop saying how much I love the energy that comes from this group, the enthusiasm to work hard and push past comfort and the motivation that comes from all of you to push each other to complete the workout WELL and with Perfect Form!

Last week was incredible and everyone showed up and worked their butts off and did amazing.

In addition everyone was incredibly sore which as you all know I love to hear! Why?
Because it means I pushed you to your limits and it means you worked hard enough to feel the burn.

I am incredibly proud of all of you!

Week 2 will be just as awesome. Mark my words!

Remember to bring your ROLLING PINS ON WED!

Sign up for ROUND 2.
Beginning May 6th to May 24th.
MWF 545am to 630am.
Sign up for 2 days $89
3 Days $109
Invite a friend and get a discount!

Additional workouts
Tues/Thursday 4pm
Wed 415 or 615 depending on participants!

Bring on the warmer weather and incredible workouts!