“To fall in love with God is the greatest of all romances; To seek him, the greatest adventure;

To find him, the greatest human achievement.”

 

We are well into NO EXCUSES 2013.

How are things going?

Before we know it Spring will be here and we will all be back outside enjoying the amazing weather and some awesome workouts! So as you are in hibernation mode.... is there anything keeping you from being the Best Version of Yourself? If so what is it? I find that too much screen time keeps me from my goals. Take a hiatus from the computer, TV, invite your kids to do so as well.

Pick up and good book and grab a cup of tea or coffee.

I am reading the book below right now and it is beautiful! Nice to take a reality break and read an uplifting book about being grateful for some of the simplest things in life,

many of which we take for granted.

http://www.amazon.com/One-Thousand-Gifts-Fully-Right/dp/0310321913

 

When was the last time you stepped foot into Church? Too cold? Too early? Did not want to wake the kids? Too tired? I know I have said it before but we cannot get through his life alone. I challenge all of you to bring something to church this week. Start simple. Grab a little notebook and write in it,

"God, what are you asking of me this week." Then listen during church, I promise the question will be answered. Make that your goal of the week and write down your successes! I am truly not crazy.

God, Exercise, healthy eating, positive relationships will bring out awesomeness in your life,

it does not come without challenges but you will be able to embrace them much better with all of these things intact. We don't need too many material possessions to be truly happy in this world not matter what we may think. Try going without and I get you will feel free of the pressures of those items. Simplify. Recognize what is truly needed in life and you will see it is quite simple.

You CAN have it all. You just have to be willing to surrender!

 

Have an amazing week! Make it amazing everyday!

Sign up for class the week of Jan 28th.

Monday 330pm 

Tues 6am and Tues 415

Wed 415

Thursday 6am

I also have openings T/Th at 415pm

 

Enjoy some yummy recipes below!

http://www.thegraciouspantry.com/clean-eating-freedom-brownies/

http://www.eatingwell.com/recipes_menus/recipe_slideshows/chicken_dinners_for_350_calories_or_less?slide=1#leaderboardad