If you have not signed up for the Couples Challenge for February you should really consider it.

3 Workouts sent to you each week for 4 weeks to be done together lasting 20-30 intense minutes.

Nutrition, Food Lists and Food Journal accountability, and more!!!!

28 days. Push each other, motivate each other, support each other, spend time with each other!

If you want to weigh in please email me so we can set a time for you to do so but it is not necessary.

Deadline Jan 21st. $50

Great article below.

http://unstoppablefatloss.com/blog/couples-that-workout-together-how-relationship-will-improve/

 

So how are those New Years Goals going? Time to reevaluate? Time to recommit?

Remember it is never too late to be the "Best Version of Yourself" it is something we should strive for daily. I am always here to listen and offer advice!

 

Sign up for Bootcamp:
Tuesday 6am

Wed 415

Thursday 6am