Monday, December 3, 2012

 
 
THIS IS SO POWERFUL....TAKE 2 MINUTES AND THINK ABOUT IT.
 
SHORT AND SWEET THIS WEEK BECAUSE I THINK THIS QUOTE SAYS ENOUGH.
 
CHALLENGES:
30 PUSH UPS DAILY/50 SQUATS
FOR YOUR SOUL AND YOUR FAMILY:
DAILY WRITE DOWN IN A SIMPLE NOTEBOOK
1. ONE THING YOU ARE THANKFUL FOR.
2. ONE THINK YOU DID WELL ON FOR THE DAY.
3. ONE THING YOU NEED TO WORK ON.
BE CONSISTENT AND YOU WILL SEE POSITIVE CHANGE.
 
SIGN UP FOR NEXT WEEK:
TUES 6AM
WED 6PM
THURSDAY 6AM
 
BECAUSE I BELIEVE IT IS ONE OF THE BEST WAYS TO START YOUR DAY
 
 

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2 comments:

  1. Tues at 6 for me. I can't do Tuesday, the 18th since my husband flies out of town early that morning ... if there is room for me on Thursday, the 20th I would be able to come that day. Let me know! Thanks Kate! -Molly

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  2. I can't do Wednesday evening, I could do Thursday morning at 6am but I know you have a group that normally comes at that time. If there is space that would be great, if not that is understandable. Just let me know!
    Thanks,
    ~~Tammy

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