Oh I have heard you all say it! What an awesome feeling it is to be sore and
know that you worked hard. And the beauty of my bootcamp is that we
never do the same things twice.
We are constantly mixing things up to keep the body
guessing by combining cardio and weights!
You don't have to do anything else when you come here because
you get it all in one.
Top with that off with a place to play for your kiddos,
a bunch of female friends to kick butt with!
How can you not want to come?! So grab a friend. Get here!
Especially on Wednesday Nights when we have some friendly competition!
Short and sweet this week!
Let's get to bootcamp and kick some butt!
Wednesday nights will always be BRING A FRIEND NIGHT.
It was also be "Fast and Furious NIGHT!"
Yes, named after the movie for those of you who know my love of it!!!
Make you curious??? Email me with questions!
Bring and friend and find out!
Class times will vary between 615 and 715 on Wed depending on desire of the group.
Class every week at 545am on Thursday morning.
Next Week July 29th we also have class at 5pm.
Enjoy a couple great articles I ran across!
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