I am not a huge fan of her but this is a great quote!
Something to ask yourself?! We are all our worsts critiques! Let's keep the negative self talk to non existent this month and just try your hardest to be the best version of yourself that you can!
Don't get wrapped up in how many times you fall short or fail.
Remember that is your own pride getting in the way!!
Accept it, fix it and move forward. Don't dwell on it!
Focus on those things you are thankful for this month and include a few about yourself.
So often women forget some of the amazing qualities they have! Write those down too!
Next week we have some changes!
We will train Thursday and Friday as I am out of town for a little birthday trip on Tuesday.
So please sign up for next week:
Thursday 6am
Friday 6am
If we just need to narrow to just Thursday that is fine too!
We will also have Wed night class at 6pm!
Tis the time of year for soups!
Also if you like spicy....
I just took a large package of bonless, skinless chicken thighs and threw them in the crock pot with some garlic hot sauce and Franks Red Hot.
Cook for 3 hours on high or 6 hours on low and holy tender and delicious.
Side with salad, veggie and fruit and voila! Dinner is served!
Please start sharing your favorite healthy recipes... Thanksgiving is around the corner and who says you cannot bring a healthy side of dessert! Pumpkin custard is AMAZING!
No comments:
Post a Comment