Tuesday, October 9, 2012

Nuff said............
Short and sweet this week. No more excuses. Just get it done. Fall is here. More clothing is here... are you going to gain the 5-10 this winter and go into hibernation mode? Or are you going to suck it up even when it is cold, even when you are tired, even when you don't want to be here?
You know it is worth it, I don't have to convince you of that.
It is you against YOU, always has been and always will be.
 
Sign up for next weeks classes!
Tuesday 6am and 915 (if we have enough)
Wed 6pm
Thursday 6am
 
I am not a huge paleo promoter, however they have the right idea with eating non processed foods.
Enjoy some crockpot recipes and make dinner easy...........
 
 


5 comments:

  1. See you Tuesday at 6a -- can I reconfirm Thursday with you at 6a or 9a ??

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  2. 6 AM for Tues and Thurs.

    Monica

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  3. 6am on Thursday only for me. Hubby has an early morning meeting on Tuesday so I can't make it to class. Thanks, Molly

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