Happy Good Friday. I hope we all take some time today to remember
and be thankful for all that Jesus has done for us. I encourage you to go through the Stations with your Kids today. This is an aweome link to The Stations with Children.
Good Friday Workout
14 Rounds To Represent the Stations of the Cross
10 Hanging Knee Raises
20 Mountain Climbers
After Rounds 3,7 and 9. Representing the 3 times He fell.
Complete 21 Kettle Bells Swings.