Happy Sunday! I hope you take this day to give thanks to God, rest and enjoy time with your family. Thank you for your prayers regarding my father. Please keep them coming.
Go hug your parents, you just never know how long they will be around.
You can also MEAL PLAN today. Plan your dinners for the week.
Check the link below for some great recipes under 400 calories.
We have another great week of training ahead.
If you have any requests please let me know.
See most of you Tuesday morning!