Daily Gratitude

How blessed we are to have such amazing weather! Take some time today as a family to make a list of the things you are thankful for. It is an amazing exercise. Then put it in a place for all to see and the next time anyone complain about anything............ refer to that list.

I count my blessing each day as I prepare to train you! I am so thankful for your desire to work hard, to come to me for class and for your friendships.

We are going to have an amazing week!
Reminder to wear GREEN tomorrow for our St Patty's Day workout at 9am
Wed we will have class at 6pm, bring your friends!
Friday 9am


Prayer In Gratitude

"Thank you, Father, for having created us and given us to each other in the human family. Thank you for being with us in all our joys and sorrows, for your comfort in our sadness, your companionship in our loneliness. Thank you for yesterday, today, tomorrow and for the whole of our lives. Thank you for friends, for health and for grace. May we live this and every day conscious of all that has been given to us. "